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Bikram Yoga Retreat Thailand – April 2013 Video

Posted by Sandra Zerr on Mar 15, 2014 in Blog, Video | Comments Off on Bikram Yoga Retreat Thailand – April 2013 Video

Watch this video with impressions from our Thailand retreat location at the Absolute Sanctuary on Koh Samui!

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Raw Chocolate

Posted by Sandra Zerr on Mar 5, 2014 in Blog | Comments Off on Raw Chocolate

Ingredients 6 tbs cacao powder 4 tbs lucuma 2 tbs maca 1/2 cup cacao butter 1/4 cup coconut oil Drizzle of honey (or maple or agave syrup) Pinch of salt Preparation Start by melting the cacao butter in a bain-marie Continue adding the other ingredients while stirring: coconut oil, cacao powder, lucuma, maca, drizzle of honey, pinch of salt. and keep stirring If on hand you could add some bee pollen and chia seed for some extra crunch. Or alternatively you could add a bit of mint oil, orange oil, or how about a little bit of chilli? Then pour...

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